ashton hall, black guy morning routine, ice face dunk, twitter morning routine, tips for men, male fitness influencer, fitness coach, saratoga water meme, morning routine meme, at least ten thousand, at least 10000, banana, ice bowl, viral videos About. Ashton Hall's Morning Routine is a viral video posted by fitness influencer and health coach What is Ashton Hall's morning routine and why is it trending?. In early February 2025, fitness coach Ashton Hall shared a video detailing his daily regimen. The routine begins at 3:52 AM with In it, fitness influencer Ashton Hall walks us through his daily habits. The one minute and 26 second compilation, accompanied by text that just reads "The morning routine," depicts Hall in a Ashton Hall slams the internet for "copying" his viral morning routine videos. Four days after his routine was first posted, Hall has finally responded to the buzz about him online, which he Ashton Hall is going viral for his ridiculous schedule, which includes rubbing a banana on his face and two different Saratoga-water ice baths. Some highlights of Ashton Hall's absurd viral morning-routine video. Photo-Illustration: by The Cut; Photos: @ as is the guy who cleans the pool deck while Hall chills in the hot tub. But for The influencer has gone viral for posting his morning routine videos, which are highlighted by repeated head-dunks in an ice bath and a stunning amount of sparkling water consumed. Hall, a fitness Ashton Hall, who has more than 8million followers, claims the 3:50am to 9:30am routine has "changed his life". The unbelievable video has amassed more the 600million views on twitter, sparking widespread discussion and a flurry of memes across various social media platforms. Fitness influencer Ashton Hall is at the center of a viral internet debate after a video showcasing his early morning routine resurfaced and ignited mixed reactions. Hall's video, first posted "Day 191 of the morning routine that changed my life. 3:50am to 9:30am. Sin

lives late at night.. if you're dealing with a weak mind, bad decisions, or lack of productivity go to sleep early Fitness influencer Ashton Hall has gone viral for his morning routine. From face-planting in ice water to his use of a banana, the reactions are hilarious. Memes, parodies and jokes about the routine have since flooded social media, especially X and TikTok. The video then shows Hall taking an unusually long time —four minutes, to be